Grizelda Anguiano, MD, FAAP, CPC"I don't know why I did it" is usually an honest answer. Dr. Grizelda Anguiano on what impulsivity looks like across a child's day and how to build the pause.
Grizelda Anguiano, MD, FAAP, CPCYou used the visual timer. You gave the warning. You broke the task into one step. And it still fell apart. Dr. Grizelda Anguiano on why a good strategy delivered at the wrong moment cannot land, and what has to be in place before any tool works.
Grizelda Anguiano, MD, FAAP, CPCAn ADHD outburst is a neurological event, not defiance. Dr. Grizelda Anguiano on what is happening in your child's nervous system and how to help them come back down.
Grizelda Anguiano, MD, FAAP, CPCBone-deep exhaustion that sleep does not touch. Irritability before the day starts. If that sounds familiar, it may be ADHD mom burnout. A pediatrician and coach with ADHD on why safety, not more effort, is where real relief begins.